The @freestatenh annual celebration PORCFEST XXI is next week! Squee! Twenty-one years, thousands and thousands of attendees, ALL VOLUNTARILY ORGANIZED. When you live your principles, your life has purpose. This is what I most love about the FSP: you CHOOSE this path. ...

carlagericke

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Jun 11

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Random remembrance art from my brief trip to Dallas/FW, TX over the weekend. I combined self-portraits and the funky wallpaper from my hotel.

#makeart #bphab ...

carlagericke

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Jun 11

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Robin`s egg from this morning`s forest bathing. ✌️ ...

carlagericke

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Jun 7

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carlagericke

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Jun 1

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carlagericke

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May 29

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It`s been weeks since my last #freedomnomnom post, but know that I`m always cooking!

The song "A little sugar in my bowl" is tongue-in-cheek, since y`all know I try to avoid that addictive substance in order to boost my health.

Most dishes here are low carb, whole foods made with love.

What`s cooking in your kitchen?

How are YOU choosing to fuel your body? Remember, junk in, junk out!

Healthy self = heal thy self. Food is medicine.

#ketorecipes
#keto
#lowcarb
#ancestral
#ancestralhealing ...

carlagericke

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May 20

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Nature`s tattoo? Spotted today while on a trail with my 🐕. Live free and thrive! ...

carlagericke

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May 19

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carlagericke

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May 18

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carlagericke

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May 13

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Today was the perfect Spring day in the Free State! I received a much appreciated "Thank You" note from FSP Executive Director, Eric Brakey, went on a great river walk, enjoyed my favorite leftovers (#keto Shepherd`s Pie w/caulimash) and spotted hearts everywhere! ...

carlagericke

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May 9

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#nh
#603
#lfod ...

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