Paleo Shepherd’s Pie made with grass-fed beef and lamb, topped with caulimash.

You CAN fight the law and win. I did.

If you want to learn a lot about me and liberty and living in NH, this is the one!

Click through to see the best Manch Talk thumbnail ever. Then watch to see why!

Learn how to make a basic egg frittata conforming to the paleo/keto diets.

Learn how to make a basic meat stew that conforms to the paleo and keto diet.