Today’s 420 Ramble includes a lot of information about how to regulate your Central Nervous System. If you find yourself flying off the handle, find yourself repeating patterns of behavior over and over, find yourself in beefs because you are intoxicated, this one is for you!
Heading home late after seeing Kraftwerk with some friends in Boston. Barely squeaked in for the day, but I hacked it! 🙂
For some reason, this X Live is showing up as a link instead of having the video embedded. I’ll need to look into why that is, but in the meantime, here is Sunday’s “Series of Self” with today’s word “Self-awareness.” Towards the end, I merge my discussion with what is needed for a genuine apology: the self-awareness of what you did wrong. Without that, an apology is just an empty promise that will result in the same behavior in the future.